Figs, a delicious fruit
Fig is a fruit full of small, round and crunchy seeds, with green or purple skin. Its inner skin is pink and sweet in...
For good health, it is important to have more quality than...
Eating a healthy breakfast is very important for heart health.
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The researchers looked at the average energy intake of...
A glass of milk daily reduces the risk of which dangerous...
A large UK study found evidence that people who had a daily glass of milk-equivalent calcium in their diet had a lower risk of...
5 Health Benefits of Drinking Black Coffee
Black coffee, when consumed in moderation, can provide several medical benefits.
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The following 5 benefits of black coffee are...
How do different foods affect your personality?
It is an accepted fact that diet is among other factors that indirectly affect our personality by influencing our mood and behavior.
However, very few...
Desi ghee or butter, which is more beneficial?
Although ghee and butter have similar nutritional value, ghee may be considered slightly healthier than butter for people with lactose (a type of sugar)...
How useful is it to eat four apples a week?
In one study, scientists found that eating four apples a week can reduce the risk of dying from cardiovascular disease by nearly 40 percent.
for...
Beware! Never refrigerate these three foods
An Indian nutritionist has told about three foods that should be avoided in the refrigerator.
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Influencer Jhanvi Singhvi shared...
Boiled egg or omelet, which is healthier?
Omelet and boiled egg are included in our daily diet but which one is more useful?
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Whether or not...
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