How much exercise is important for weight loss?
A new study has found that two and a half hours of physical exercise a week can be important for weight loss.
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This fruit juice can help you control weight
A new study suggests that drinking elderberry juice daily can lead to positive changes in gut bacteria and improve metabolism for weight control.
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Physical activity also prevents cancer from spreading, research shows
A new study has found that regular exercise not only prevents cancer but can also reduce the chances of it spreading.
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